Why Does Pooping Feel Good?

Why does pooping feel so good for a guy?

1. Pooping Stimulates the Nerves in Your Anus – When you have a bowel movement, it engages the muscles in your colon and rectum. Once your poop comes out, the muscles relax which stimulates two nerves in your nether regions. First up is the vagus nerve, which runs from your brainstem through your gastrointestinal tract to your colon.

• The vagus nerve regulates several bodily functions including your heart rate, blood pressure, sneezing, puking, and pooping.
• Stimulation of the vagus nerve during a large dump may give you goosebumps and drop your blood pressure, causing a super-relaxed sensation.
• Beware though: overstimulating the vagus nerve can trigger “defecation syncope,” the official term for fainting on the potty.

This can happen if a person is constipated and strains themselves, causing a dangerous drop in blood pressure. Bottom line: don’t push so hard. Pooping also stimulates the pudendal nerve, which is the primary nerve in the perineum, AKA your gooch, The pudendal nerve carries sensations from the penis to the brain and controls the anal sphincter, which may explain that oh-so-good feeling from pooping.

Why do you feel lighter after pooping?

Though you may feel lighter after a bowel movement, it doesn’t reduce body fat. To lose weight, you need to burn more calories than you consume by exercising and eating smaller, healthy meals. Pooping is simple: When you do it, you’re getting rid of food that was in your body.

body sizeeating habitshow much water you drink bowel movement regularity

The average poop weighs around 1/4 pound to 1 pound, Larger people who eat and drink more, or people who have less-regular bowel movements, have heavier poops. It takes an average of 33 hours for food to be processed into poop and pass out of your body.

dead and living bacteriaproteinundigested food (fiber)waste materialsaltfat

The longer poop stays in the intestines, the drier and heavier it will become. While most people poop once a day, it’s considered normal to poop as frequently as three times a day or as little as once every three days. Having very frequent, loose watery stools is considered diarrhea,

• Diarrhea is usually caused by bacterial infections or stress and lasts several days.
• It can become dangerous when it lasts for weeks or more because it encourages water loss in the body.
• People with diarrhea can lose a lot of weight if they’ve been sick for a while, but they’re losing mostly water weight.

We do lose a bit of weight when we poop, but it’s not an effective way to lose the weight that really affects our health: body fat. Experts say fat that accumulates around the waist is the most dangerous type of body fat. This fat is called visceral fat.

It’s doesn’t lie beneath the skin like most fat on the body, called subcutaneous fat. Instead, visceral fat is stored deep inside the abdominal cavity around the internal organs. Visceral fat is associated with many serious health problems, from metabolic problems to increased risk of heart disease and type 2 diabetes.

It’s also associated with breast cancer and gallbladder disease in women. To lose body fat, you need to focus on burning more calories than you consume. You can do this through diet and exercise — not your bowel habits. If you’re overweight or obese and need to shed pounds, start by adding exercise to your daily routine.

1. Try to exercise moderately for 30 minutes a day.
2. This could include walking, swimming, biking, jogging or lifting weights.
3. Getting enough exercise is also an important factor in keeping your bowel habits regular.
4. You might see that you poop more often when you start an exercise routine.
5. While you might feel lighter after pooping, you’re not actually losing much weight.

What’s more, when you lose weight while pooping, you’re not losing the weight that really matters. To lose disease-causing body fat, you need to burn more calories than you consume. You can do this by exercising more and eating less. Replacing the processed foods in your diet with high-fiber foods can help you achieve your weight loss goals and reduce your risks of obesity-related disease.

Are long poops healthy?

Poop shape – People use a lot of different expressions when they talk about having a bowel movement. But in terms of accuracy, the ones comparing poop to logs are probably the closest. The healthiest shape for poop is a long cylinder. When poop takes on other shapes, it may indicate something could be going on with your digestive system.

Is it normal to poop 5 times a day?

Back to Blog First, let’s be clear: There is no rule about the number of bowel movements a person should have each day. Some people poop several times a day. Others go every few days. “Normal” is something that each person must decide for themselves. But, if you suddenly find yourself going more often than what is normal for you, it could be the result of many different things:

Diet. If you recently started eating more fruits, vegetables, and whole grains, you may need to poop more often. That’s because these foods are higher in healthy fiber, which helps control blood sugar, prevent heart disease, and improve colon health. The side effect, however, is that you will go to the bathroom more often. Water consumption, Drinking more water can cause more bowel movements because the water helps to flush waste from your body. If you’ve started drinking more water each day, you’ll probably visit the bathroom more often. Exercise, Increasing physical activity can affect how often you poop because exercise helps your digestion and flexes your muscles. It can change the regularity of your bowel movements. Too much coffee, If you are a regular coffee drinker, you may go to the bathroom after a morning cup of coffee. That’s because caffeine has a laxative effect. Stress. If you feel anxious about something, the stress can affect your bowel schedule and regularity. Stress and anxiety throw your body functions out of whack, which can change your digestive processes. It can also cause diarrhea. Menstruation, A woman’s period can cause more bowel movements. Medications, New medications or antibiotics can result in more frequent bowel movements. Antibiotics can upset the normal bacteria that live in your gut. Other drugs can stimulate gastrointestinal movement. The result can be more frequent bowel movements or diarrhea. Medical conditions. Several conditions and diseases can affect your gastrointestinal system and bowel movements:

Celiac disease is an autoimmune condition triggered by gluten, which is found in grains like wheat, rye, and barley. It can make you poop more often. Crohn’s disease is another autoimmune condition. It can cause digestive inflammation and discomfort. It can also trigger excessive bowel movements, diarrhea, bloody stools, and other problems. Irritable bowel syndrome is a group of symptoms that occur together, including pain in your abdomen and changes in your bowel movements, which may be diarrhea, constipation, or both.

Get the Care You Need Pooping a lot is not necessarily a problem unless it is associated with pain or prolonged diarrhea. If you are experiencing those symptoms, you should discuss the issue with your doctor. If you don’t have a doctor, Grady can help.

Is it weird to think pooping feels good?

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process, Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

Evaluate ingredients and composition: Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness. Everyone poops. But did you know that pooping can make you feel good? A bowel movement can stimulate your vagus nerve, causing a kind of euphoria. Different aspects of your poop can also tell you a lot about your health.

1. Everybody poops in some way, shape, or form.
2. But the whole process remains cloaked in mystery in a lot of ways.
3. Why does it feel so good to drop a big deuce? What’s poop even made of? What’s up with floaters? We’ve got you covered.
4. You can thank your vagus nerve for this oh-so-good feeling, according to Dr.

Anish Sheth and Josh Richman, authors of the book, ” What’s Your Poo Telling You,” According to the authors, this feeling, which they call “poo-phoria,” occurs when your bowel movement stimulates the vagus nerve, which runs from your brainstem to your colon.

• Your vagus nerve is involved in key bodily functions, including digestion and regulating your heart rate and blood pressure.
• Stimulation of the nerve can give you the chills and drop your heart rate and blood pressure enough to cause you to feel lightheaded and super-relaxed.
• The sensation is most likely after a large poop, which explains why it can be especially satisfying and even pleasurable.

We can hear your wheels turning, but before you go and eat all the things in hopes of making larger stool for more of that poo-phoria, beware of triggering defecation syncope, This can occur when you overstimulate the vagus nerve, causing a significant drop in your blood pressure.

• The result is far from pleasure and may include passing out on the potty.
• Poop comes in a range of colors, depending on what you eat and the amount of bile in your stool.
• Bile is a yellow-green fluid that helps digest fats.
• Bile pigments move through your digestive tract where they’re chemically altered by enzymes,

This causes the pigments to change to brown — the color of poop if you ask any 5-year-old. Pretty much any shade of brown or green is considered normal. But before you freak out at the site of black or crimson in your toilet, consider what you’ve eaten.

Red stool could indicate blood in the stool caused by any of a number of conditions. But it’s just as likely to be the result of scarfing down a bag of beet chips or a chugging a red slushie. Black stools could also be caused by gastrointestinal (GI) bleeding, but can also be caused by taking Pepto-Bismol or an iron supplement.

If your stool changes color and the change can’t be explained by your diet or medication, see your healthcare provider. Believe it or not, poop is mostly water. The amount of water in stool ranges from 63 to 86 percent, The rest is made of:

proteinundigested fatsundigested food residuepolysaccharidesashbacterial biomass

The smell of your poop is a combination of the bacteria that’s naturally present in your digestive system and the foods you eat. While some people genuinely enjoy the smell of their own poop, most people find that the smell isn’t great. If your poop smells especially rancid, you may be eating too much protein or have a condition, such as irritable bowel syndrome, that’s slowing your poop’s transit time.

This is the time it takes your stool to get from your gut to your bowel. The food you eat is no different than the food scraps you throw away: The longer they sit there, the worse they smell. If you experience frequent constipation or suddenly experience foul-smelling stools, talk to your healthcare provider.

They can run some tests to get to the bottom of things. Size doesn’t matter when it comes to poop unless you suddenly notice a drastic change. No two colons are alike and neither is the size or shape the poop coming out of them. Some people consistently have long, thick stools while others have smaller, thinner stools.

As long as it’s normal for you, size isn’t an issue. See your healthcare provider if the size of your stools change, especially if you start to have other symptoms, such as abdominal pain, cramping, or rectal bleeding, Occasional changes in stool size aren’t usually a cause for concern, but changes that last more than a week or two could be.

Thin or stringy poop stool, for example, can be a sign of an intestinal obstruction or even colon cancer, Thick, hard stools that are difficult to pass can be caused by certain medications, a lack of exercise, and a number of conditions, including hypothyroidism and celiac disease,

Say it with us: My bowels, my butt, my bathroom schedule. Basically, everyone is different and the time between bowel movements can vary significantly from person to person. Some people go a few times a day, others just a couple times a week. According to Cleveland Clinic, going more than three days without a bowel movement is too long and likely to lead to constipation.

This is because your stool hardens and becomes more difficult to pass. If you experience a change in the frequency of your poop that lasts more than two weeks, see your healthcare provider. Stools usually sink in the toilet, but the occasional floaters aren’t a cause for concern and usually go back to normal after a while.

beanscabbageapplesmilksoft drinks

Malabsorption can happen when stools pass through the intestines too fast, such as when you have diarrhea, GI tract infections, lactose intolerance, and other medical conditions can also interfere with your body’s ability to absorb nutrients. Tweaking your diet is usually enough to get your poop back to normal.

• If you continue to have floating poop for more than two weeks, call your healthcare provider.
• Floating stools accompanied by blood in your stool, fever, dizziness, or unintended weight loss may mean you need immediate medical help.
• We’ve all had corn poop.
• You know — you eat some Tex-Mex and the next thing you know, certain parts of your meal are looking back up at you from the toilet bowl.

Occasionally seeing fragments of undigested food in your stool is normal. It’s usually caused by high-fiber vegetables that aren’t properly broken down and absorbed in the digestive tract. Common culprits are:

cornbeanstomato skinsseedsquinoa

It’s nothing to worry about unless it’s accompanied by a persistent change in your bowel habits, diarrhea, or weight loss. If this is the case, see your healthcare provider. Poop might seem mysterious, but it’s actually a pretty good way to get a read on your overall health. It’s all about finding your normal and contacting your healthcare provider when you notice large changes.

Why do guys sit on the toilet so long?

Photo: Atlas Studio / Alamy Stock Photo Why, Bro? is a semi-regular series where we look at the reasons why men do the things they do. There is a memorable scene in the 2012 film This Is 40, where Pete ( Paul Rudd ) is caught pretending to use the toilet so he can scroll on his iPad in peace.

“I know you’re not actually pooping,” his wife Debbie (Leslie Mann) screams. Pete says nothing and returns to the screen in front of him. It was only recently, when my own girlfriend commented on the “abnormal” amount of time I supposedly “spend on the loo”, that I began to wonder if all men are destined to devote the majority of their adult lives to using – or pretending to use – the toilet.

Or if I just had a lot in common with a fictional character. According to research carried out in 2018 by bathroom company Pebble Grey, Pete and I are not alone. The study found that a third of men in the UK spend more than seven hours a year on the toilet, “enjoying respite” and “avoiding stress”.

Curious, I designed a survey of my own and sent it out to 38 men aged between 19-55 to ask about their toilet habits. Sure enough, 92 percent reported they spend 20 minutes or longer sitting on their porcelain thrones. Just over 70 percent said they took upwards of 30, even 40 minutes. Six people admitted to regularly spending an hour on there (fucking hell!).

For comparison, I asked 10 women the same question – all said they spent no longer than 10 minutes in the bathroom. According to US healthcare provider Geisinger, the average bowel movement takes 12 seconds. While it can sometimes take longer, the company advises people should not need to spend more than 10 minutes on the toilet. Asked what they were doing in there for so long – aside from the obvious – 84 percent of the men I surveyed said they peruse social media, while 68 percent watch videos and 62 percent read the news. The next most popular options were catching up on emails and texts (49 percent), and watching an episode of a TV series (24 percent).

Some others said they read a book (14 percent) or make calls (8 percent). A few blamed “boredom”, others “relaxation” and “hygiene”. But the most common response, with almost 80 percent of the vote, was that they were in there “to get some alone time”. Andy, a 30-year-old who lives in Belfast, tells me he uses his average 25-minute toilet time to plan meals and “mull things over” – but admits it has caused a “few arguments” with his partner.

“It’s just something I’ve always done,” he says over the phone, adding that what he has to mull over has changed as he has gotten older. “Now that I live with my girlfriend, I often use that alone time to plan dinners for the both of us and just generally take stock of the days ahead and what I’ve got going on.” “That time on my own can be very productive,” he says.

Meanwhile, Harry, 25, tells me he has taken “roughly 20 to 30 minutes” to go to the toilet “for as long as I can remember”. “It genuinely can take me longer to do what I’m in there to do,” the London-based sports teacher says with a laugh, “but I’d be lying if I said I’m not usually longer because I’m on my phone or watching the footy.” Speaking to psychotherapist Benjamin Jackson, who specialises in men’s issues, it becomes clear that men might rely on this alone time to “build back up diminished testosterone levels”, caused by pressures such as socialising, work and even sex,

“I call it cave time,” Jackson says, acknowledging the cliché. “I always ask the men I work with where they get this time to themselves. If they live in small flats or big house shares, that place can often be the toilet.” Explaining his hormonal theory further, Jackson tells me: “Oxytocin decreases testosterone, so if you’ve got a man spending a lot of time in a room on his own, he is actually trying to increase depleting levels so he can be the partner that he feels he ought to be.” Habitually, he says, men tend to perform “single focus mental activities, like watching a football match or reading the news” in order to ease stress. It adds up, considering 63 percent of men who responded to the survey said they purposely took longer in the bathroom when they felt frustrated at work or at home. Why? Because they consider it a “safe space”. As Andy, from Belfast, puts it: “It’s a chance to reset and it is guaranteed uninterrupted time for you and you alone.” Clearly, the bathroom is much more than a space for men to relieve bodily waste – it is one they occupy for psychological relief too, which actually says more about the state of men’s mental wellbeing than it does about why they spend longer in the bathroom than women.

The shame so many men associate with talking about their feelings is well known: A 2019 study revealed 58 percent of men in the US, UK, Canada and Australia still feel under pressure to be “emotionally strong and to show no weakness”. It’s hardly surprising, then, that what Jackson appears to suggest is that a man’s ideal therapy session – which is essentially what his trip to the toilet becomes – consists of him spending up to an hour on his own, without having to talk to anybody at all.

“The cave is an important place,” Jackson says, “so long as it doesn’t become a den of avoidance.” The fact one survey responder described the toilet as somewhere he could enjoy “a quiet moment to myself without any of life’s pressures” suddenly seems a lot more poignant than it did before.

Do you lose fat after pooping?

Pooping doesn’t help you lose weight, apart from a drop in the scale you might notice after a large bowel movement, Although you may feel lighter and less bloated after having a bowel movement, it’s not because you’ve lost body weight. Weight loss happens when you burn more calories than you consume.

Is it normal to take your clothes off while pooping?

Is it normal for me to take off my clothes every time I poop? Is it normal for me to take off my clothes every time I poop? Is there something behind that strange behavior? When I poop, I tend to be always constipated, so I take off my clothes and it’s easier to let it out.

Hi there, thank you for asking this question and giving a bit of context. This might not answer your question directly but humans can be complicated and we tend not to think in terms of what is “normal” or “not normal.” There may be many reasons why we do certain things and it can take some time exploring in order to uncover an answer that fits for each individual’s unique situation.

For some people removing all of your clothing before pooping may seem strange but for many others, it is completely natural and normal. First of all, you are not alone. There are other people who prefer to have a bowel movement in the nude. There may be several reasons for this – perhaps some or more of these apply to you?

Keeping your clothes clean – Are you worried about your clothing becoming soiled or smelling bad? Flexibility – you mentioned it’s “easier to let it out”. By that do you mean you are less restricted to move and bend making it easier to push? It feels more natural. Bowel movements are a natural body function and perhaps being naked feels more primal somehow and therefore more satisfying? It’s how you learned. Maybe when you were first learning to use the toilet as a child, your parents preferred that you removed your clothing for ease of clean-up (toilet learning for toddlers can be really messy) so that’s what became the norm for you?

We’d also like you to ponder these questions:

“What do you think are the benefits for you when you do this?” “Is this a behaviour that you would like to change? And if so, why?” “Does this behaviour cause you any distress in any way?” “Does this behaviour get in the way or negatively impact other areas of your life?”

If pooping naked is negatively affecting your life, you may want to where together you can explore more about what you are feeling and what you are thinking before and after the behaviour, when it first began, and the circumstances around that time. Taking some time to explore may uncover an answer that fits your individual unique situation.

How many calories do you burn when you poop?

According to one study, the average person burns about 2-3 calories per bowel movement. However, the number of calories burned is likely to be much lower than this, as the body expends very little energy during this process.

What’s the longest a person can go without pooping?

There’s no exact amount of time you can safely go without pooping. Consider any other symptoms you’re experiencing, as well, to help you know when to call your doctor. How often should a person poop? Having a healthy digestive tract means pooping regularly to eliminate wastes and toxins from the body.

• Although every person poops on a different schedule, not pooping at all is a concern.
• Eep reading to learn about the time frame and symptoms to be concerned about, as well as some tips for maintaining bowel regularity.
• A ” normal ” pooping frequency is anywhere from three times a day to every other day.

Most people notice a pattern in their bowel habits. People tend to poop at about the same time each day. Doctors define constipation as pooping two or fewer times per week. If you experience constipation, you should treat it promptly. Otherwise, stool can back up in the intestinal system, making it harder to poop and causing you to feel sick.

There isn’t a defined amount of time — such as one week or one month — that a person could technically go without pooping. This is because everyone is different; people have different diets, different states of gastrointestinal health, and a host of different lifestyle factors that contribute to their regularity.

However, if you haven’t pooped at all in a week and you’re eating as you normally would, you may need to start thinking about why you haven’t pooped. Sometimes a bowel or intestinal obstruction isn’t allowing stool to pass. This requires medical attention before it becomes a medical emergency.

1. Also, some people withhold stool or physically refuse to poop due to anxiety over using the restroom.
2. One extreme example is that of a young woman from the United Kingdom who passed away after eight weeks of not going to the restroom, according to The Independent,
3. The stool caused her intestines to enlarge so significantly that they pressed on her organs and led to a heart attack.

Instead of focusing on a specific amount of days that you haven’t pooped, it’s important to consider the symptoms that come along with not pooping for an extended amount of time. These include:

bloatingfeeling as if you should poop, but cannot nauseanot passing any gasstomach pains vomiting up stool

If you haven’t pooped in several days and have these symptoms, seek medical treatment. Researchers have discovered that not pooping affects not only the digestive system, but also the body as a whole. Some of the complications associated with going too long without pooping include:

Fecal impaction. A fecal impaction is a hard piece or pieces of stool that make the stool extremely difficult to pass. You may have to seek medical attention for the stool to be removed. Bowel perforation. If excess stool backs up in the intestines, it could put too much pressure on the intestines. This can cause the intestines to perforate or tear. The stool can spill into the abdominal cavity and cause severe and often life-threatening symptoms because stool is acidic and contains bacteria. Increased risks for cardiovascular events. Chronic constipation is associated with an increased risk of cardiovascular events, such as a heart attack. Doctors think that chronic constipation increases stress and inflammation in the body that affects the heart. However, it’s important to note that this doesn’t mean all people with constipation problems are going to have heart problems, just that the risk could be greater.

If you haven’t pooped in a week or more, it’s important to seek medical attention to avoid severe complications. Things that contribute to constipation can include stress, diet, and lack of physical activity. A person may also find they don’t poop as often as they age because their intestines tend to move more slowly.

Drinking at least eight glass of water a day. Waste in the intestines absorbs water, helping to stimulate the bowels to move. Exercising. Exercise can act as an outside massage to the bowels by promoting movement. The exercise doesn’t have to be high-impact to be effective. Even going on regular walks can help, especially after eating. Cutting back on dairy products. Dairy products can have a constipating effect on the body. Limiting one’s intake to one to two servings per day can help. Increasing fiber intake. Dietary fiber helps to add bulk to the stool. This promotes intestinal movement (known as peristalsis). Fruits, vegetables, and whole grains are all usually excellent sources of dietary fiber. Avoiding foods known to worsen constipation. These include high-fat or low-fiber foods, such as chips, fast foods, meat, and highly processed foods like hot dogs.

In addition to making lifestyle changes, you may wish to temporarily take stool softeners, such as docusate sodium (Colace). This can make stool easier to pass. Doctors can prescribe other treatments as well. An example is the medication linaclotide (Linzess), which can help speed up the intestines so a person has more bowel movements.

Why is my poop swimming?

Stool’s ability to float is usually related to air. A high fiber diet and gas can cause stool to float. However, if a person’s stool never sinks, it may be an indication of an underlying health condition, such as: malabsorption.

Why am I pooping if I haven’t eaten?

Even if you don’t eat, you’ll still poop – Sure, some foods make you poop more than others, and it can take on the color and texture of your latest meal. But even if you don’t eat anything, you’ll still need to take a dump. That’s because poo is made up of more than just the food you ingest.

1. If you don’t eat, you can still have feces because the body produces secretions.
2. Juices from the pancreas, intestinal lining, bile, gastric juices, all those juices are mixed together, that produces the liquid stool that empties from the small bowel into the colon, which is the large bowel,” Dr.
3. Shah says.

“And the large bowel’s function is to absorb all the water from the feces. That’s why the feces that comes out of the rectum is really solid.”

Why do I get sleepy after I poop?

On call – Q. After I have a bowel movement I sometimes get quite weak and have to lie down until the feeling passes. Why does this happen and is it cause for concern? A. The sensation you are describing is most likely due to a reflex called a “vasovagal reaction.” Here’s what I mean.

1. Often people need to tense their abdominal muscles and strain a bit during a bowel movement.
2. This tends to stimulate the vagus nerve, which slows the heart rate.
3. At the same time, blood flow back to the heart decreases, so blood pressure drops.
4. The combination of a slower heart rate and lower blood pressure can make you feel lightheaded and weak.

I would expect the feeling to resolve after you lie down for a few minutes. But if it takes longer to recover, make an appointment with your doctor to make sure something else is not causing your weak spells. — by Howard LeWine, M.D. Editor in Chief, Harvard Men’s Health Watch As a service to our readers, Harvard Health Publishing provides access to our library of archived content.

What is a better word for pooping?

POOPING Synonyms: 54 Synonyms & Antonyms for POOPING | Thesaurus.com Compare Synonyms On this page you’ll find 54 synonyms, antonyms, and words related to pooping, such as: crap, defecation, discharge, dung, excrement, and excretion.

pooping —A vessel is said to be pooped when, owing to her not moving fast enough ahead, the sea breaks over her stern. | Thomas Fleming Day pooping is a hazard of another nature, and is also peculiar to the process of scudding. | James Fenimore Cooper

Synonym of the Day Sep 13, 2023 Choose the synonym for Browse Follow us Get the Word of the Day every day! © 2023 Dictionary.com, LLC : POOPING Synonyms: 54 Synonyms & Antonyms for POOPING | Thesaurus.com

Why do men take 30 minutes in the bathroom?

So why do men spend so long in there? – As much as we wish, for your spouse’s sake, that we had some mind-blowing revelation regarding why men seem to have the most time-consuming bowel movements to pass at the least convenient times, the truth is likely what you’ve suspected all along: They’re retreating to the restroom to get some alone time.

The bathroom is a private sanctuary—a place with a locked door where trespassing is typically frowned upon—and men are more comfortable using it to their advantage in times of (emotional) need. In other words, the explanation for this phenomenon is psychological, after all. Indeed, Caldwell tells us that her male patients consider bathroom breaks to be “an opportunity to get away from the bustle of the homea chance to reset and have some alone time.” And what exactly are they doing in there, you ask? Again, you probably already sussed this one out.

“Many men watch videos, scroll through social media and read the news,” says Caldwell. Basically, they’re doing exactly what you wish you could be doing—taking a little break from the stresses of the day and catching up on the ‘Gram. For what it’s worth, the expert tells us that there’s nothing inherently wrong with lingering in the bathroom when you need some alone time, so long as it doesn’t become a place of avoidance.

Simply put, we all need and deserve a chance to regroup, and sometimes the bathroom is the most practical place to get that need met. Of course, when one person in a relationship is taking advantage of bathroom breaks to such an extent that their partner isn’t getting a break themselves, or even just the support they need when things are rocky, then something is amiss.

(File under your partner always retreating to the lavatory whenever the groceries need to be unpacked or your toddler throws a tantrum.) Bottom line: Talk it through with your S.O. so you can determine whether or not his privy practice has to go. In some cases, the solution might just be that you should start doing the same. Emma Singer

Do guys pee sitting down sometimes?

More and more men are sitting down to pee, it seems. Why stand and miss when you can sit and score? It avoids potentially unhealthy splashback and, according to researchers in Germany, lets you empty your bladder faster and more completely. Apparently it’s common for men in Germany to sit to pee, especially at home.

Nor is it unusual in Japan, and, anecdotally at least, it seems to be getting more common in Britain. But the German word for a man who sits to pee, Sitzpinkler, is used negatively, to imply unmasculine behaviour, “something like ‘wuss’ in English”, according to the Guardian. So that newpaper’s well-reasoned arguments for having a seat while taking a slash will have made men question their core beliefs: they had to ask themselves if a standing wee is just a byproduct of toxic masculinity.

It caused women to ask ourselves how men – them lot who can’t aim their pee in the toilet without it getting on the ground – ended up in charge for so long. The mind boggles. Seeing the success of men adopting practices formerly considered “women’s business”, here are some other ways men could benefit by becoming more like women.

How long does the average person stay in the bathroom?

Time Spent in the Bathroom | Granite Transformations Blog September 14, 2012 // Posted in: Last Updated on September 14, 2012 While you may think you don’t spend a lot of time in your bathroom, according to a Bathroom Habits Survey from MaP, the average person spends 30 minutes in the bathroom daily. That is more than 182 hours per year for each individual, and many find themselves spending more time than the average.

1. Make the most of your time in the bathroom by creating a spa-like sanctuary, a place that is both beautiful and functional.
2. A bathroom remodeling project is a perfect project for fall as you’ll be spending more time indoors than outdoors.
3. What better way to get ready for spring and summer entertainment than bathroom improvements? Whether your remodeling project is big or small, Granite Transformations provides a fast and reliable service every time.

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What does a long bowel mean?

A redundant colon is an abnormally long colon that cannot fit inside the body without looping or twisting. There is no obvious cause, but it can lead to complications and gastrointestinal problems, including constipation. The colon is part of the digestive system.

1. It is the longest part of the large intestine and connects the small intestine to the anus.
2. The colon removes some electrolytes, nutrients, and water from partially digested food and passes the remaining solid waste — stool.
3. The rectum stores stool, which exits through the anus.
4. Doctors refer to the colon as redundant if it is abnormally long.

In this article, we look at what a redundant colon is, its signs and symptoms, causes, when to seek help, diagnosis, and treatment. We also look at home care remedies and the outlook for those with the condition. Experts do not know what causes a redundant colon.

Part of what defines the condition is that it has no obvious cause. It may result from a single cause or group of conditions. A redundant colon is a congenital condition, which means it is something a person is born with rather than something that develops over time due to external factors. A person may be unaware that they have a redundant colon, as they may be asymptomatic.

However, the condition can have serious implications and may lead to severe digestive, urinary, or vascular complications. A redundant colon is a risk factor for sigmoid volvulus, This condition involves a portion of the intestine wrapping around its blood supply and cutting it off.

have severe abdominal painare vomiting green bile, which could signal a blockage or obstruction in the bowel have been experiencing constipation that does not respond to over-the-counter (OTC) treatment

It can be difficult for doctors to diagnose a redundant colon using endoscopic methods. The looping of the colon can make it difficult for doctors to use imaging instruments. Other procedures doctors may use include:

Is long brown poop healthy?

Answer From Michael F. Picco, M.D. Stool comes in a range of colors. All shades of brown and even green are considered normal.

Why is my poop long and smooth?

4. Sausage-shaped, smooth, and soft – Doctors consider this type of stool (think: sausage- or snake-shaped) to be the gold standard—especially when it’s also medium to light brown in color and remains intact as it is flushed. If this is what your poop looks like, give yourself a pat on the back because it’s a clear sign you’re eating a wholesome diet and staying nice and hydrated.